BEGIN YOUR WELLNESS JOURNEY.
1:1 Coaching
Work together to identify your personal goals and receive tailored advice incorporating Buteyko, Breatheology, and nervous system regulation tools. Sign up at the bottom of this page.
Group Coaching
If you’re looking to learn the Buteyko Method in the traditional group course setting, sign up for our next program. In person and online sessions. Register your interest here.
Online Training
Sign up to attend live webinars or purchase self paced courses. You can register your interest here.
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“The brain, by regulating breathing, controls it's own excitability.”
- Balestrino & Somjen
Book an appointment.
Register your interest for our next group session: here
MEET YOUR INSTRUCTOR
Candice
Breathing instructor
I spent years struggling unknowingly with poor breathing habits and anxiety, despite trying various therapies, diets, and medications with serious side effects.
Diagnosed with ADHD as an adult, a label that never quite fit, I finally discovered breathing retraining after battling with long COVID. Realizing I was experiencing lifelong hyperventilator with low CO2 levels, I transformed her health by retraining her breathing.
Now, I’ve completed advanced training in the Breatheology and Buteyko methods to deepen her knowledge and help others reclaim their well-being.
Before breathing I’ve trained in business, science, and technology. Combining a scientific and pragmatic approach to the ancient art of breathing.